i bought a bunch and i mean a bunch of albums and songs from itunes last night and this morning. i’ve adopted listening to music as a coping skill. last night i listened to music until 1 am until i feel asleep. then first thing in the morning i turned on music again. it’s working for me so far to keep thoughts about final exit away.

Author: goaskpastoralice

she/her/hers...pastor, chaplain, theologian...writing a PhD dissertation on theology of traumatic affect...preaching regularly in churches in nyc...going for transparency here, but it's not easy...

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