depression health


my doctor told me at the beginning of this year that i’m pre-diabetic. i got scared. so i changed my eating habits. started exercising regularly. i was put on some medicine to regulate glucose level. but then couple weeks ago, i just got sick of watching what i eat all the time. so i started giving into cravings for pasta and sweet things. and now that i have another blood work coming up, i kind of wish that i hadn’t done that. i mean, i’m glad i ate all the food i wanted to eat for past couple weeks, which is still a lot more healthy than the way i used to eat. but i hope my glucose level didn’t increase too much. it sucks to have physical and mental conditions that require medical attention. all i got going for my self that i can say is normal is my spiritual well being!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.