depression family health recovery


i feel horrible about not being able to go to lunch today with my mom and her friends. the thought of sitting through lunch, listening and participating in conversation at lunch seems like an impossible task for me right now. it is taking all my energy just to prevent my self from crashing…

depression faith family health recovery

time limit

i was feeling depressed all day yesterday and this morning. my thoughts were too dark to utter out loud to anyone except maybe to a therapist. since i don’t have a therapist right now, well, i didn’t really get to say what was on my mind. i tried to contain the thoughts and feelings inside […]