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coping skills reflections

since the last time i painted

last time i painted was about 4 years ago. i couldn’t have told you that on my own. but facebook memory popped up and reminded me. the thing is, i love painting. i lose track of time. it is the one thing that takes me away from everything and totally immerses me in the act […]

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anxiety coping skills faith sermons

God who rides upon the clouds

“Let the words of my mouth and the meditation of my heart be acceptable to you, O Lord, my rock and my redeemer.” (Psalm 19:14) Dear Friends, We are continuing to celebrate the resurrection of Christ this Sunday and meditating on Peter’s letter which encourages us to humble ourselves before God and to cast all our […]

Categories
coping skills reflections

are covid-19 mondays more difficult!?

one of the challenges of being at home for weeks with out no determinate date when things will change is that days and weeks have become indistinguishable. paradoxically? or ironically? mondays are hard still because it is a monday, and also because it feels like today and tomorrow are barely distinguishable! normally, weekends, and especially […]

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anxiety coping skills faith health

Peace of mind during coronavirus

Drugstore was out of hand sanitizers and alcohol. So I put together a homemade version- combined Lysol disinfectant with rose water spray or eucalyptus hair spa spray.

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anxiety coping skills depression faith recovery

Putting on My Happy Face

I’m not going to lie. Past 24-48 hrs didn’t feel great. Tomorrow until about mid October, I have 2 conferences to present short papers in, a week long seminar/workshop and preaching once.  Well, maybe that isn’t so bad.  But yesterday morning until now, it felt like an insurmountable amount of overwhelming tasks before me. But […]