Categories
anxiety coping skills fear PhD Life weight loss

overcoming obstacles about running

A week ago, I ran 5 miles for the first time ever in my life! I am not sure whether I had a physical or mental block, but I haven’t been able to run since the 5 mile run a week ago. It seemed too hard. I felt too sore. I felt too weak. I […]

Categories
anxiety coping skills faith fear

reality check

I think maybe at times people take life too seriously.  You win some, you lose some…that’s what is helping me keep things in perspective.  Otherwise it can become difficult to breathe!

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academic fear

Fear of Failure

I’m afraid I’m going to fail a class that I am taking.  I’m not in a degree program.  I have a day job that pays some of the bills. I’m so afraid of failing the class, I can’t focus.  I can’t comprehend what I am reading…  At the moment, living feels like waiting to get […]