anxiety coping skills faith sermons

God who rides upon the clouds

“Let the words of my mouth and the meditation of my heart be acceptable to you, O Lord, my rock and my redeemer.” (Psalm 19:14) Dear Friends, We are continuing to celebrate the resurrection of Christ this Sunday and meditating on Peter’s letter which encourages us to humble ourselves before God and to cast all our […]

personal relationship

early start

instead of waiting until end of november to quit smoking, i decided to start with thanksgiving day.  armed this time with patches, nicotine gum, regular gum, gummy bears…   i had an anxiety filled day yesterday morning, making all kinds of undesirable decisions which ended up really irritating someone i really care about.   i’m […]

academic depression god religion

what i was made for

i called my mom this morning and talk to her for a long time. i realized as i was talking to her that on days i study i am not anxious, i feel pretty good over all and i am motivated to do other things as well. but on days i don’t study, i feel […]


why so anxious?

i’ve been feeling so anxious! what is the matter with me? i guess i’m not sure about a lot of things in my life. lately, i feel pressured to do things i don’t want to do. that’s not a good feeling. i think things are going to have to change. i can’t curl up in […]

depression health


my mind is playing tricks on me. just couple of days ago, i felt like everything was stabilized to some kind of normalcy. then the very next day and today i feel anxious. if i knew exactly what i was feeling anxiety about, i think i would feel better. fortunately (?) i told my therapist […]