Categories
depression personal

lost

i’m having a really hard time concentrating today.  i just kept flipping pages of the book i’m presenting for tuesday.  i guess there are good days and there are bad days of concentration.  i’m thinking of just calling it a day and resting for the rest of the night. i have to do jury duty […]

Categories
depression personal

itunes

i bought a bunch and i mean a bunch of albums and songs from itunes last night and this morning. i’ve adopted listening to music as a coping skill. last night i listened to music until 1 am until i feel asleep. then first thing in the morning i turned on music again. it’s working […]